Daily WOD – Jun 9, 2021
Workout of the Day AMRAP in 15 minutes of: 15 pull ups 15 deadlifts (135/93#) 15 wallballs (20/14# to 10/9') WOD Notes: Ideally each movement will be completed in 30 seconds to 1 minute per…
Workout of the Day AMRAP in 15 minutes of: 15 pull ups 15 deadlifts (135/93#) 15 wallballs (20/14# to 10/9') WOD Notes: Ideally each movement will be completed in 30 seconds to 1 minute per…