Daily WOD – Jun 6, 2021
Workout of the Day Complete 3 rounds for time of: 400m run 8 back squats (65% 1RM) 20 ring dips WOD Notes: The squats will come off the racks today. The first round of ring…
Workout of the Day Complete 3 rounds for time of: 400m run 8 back squats (65% 1RM) 20 ring dips WOD Notes: The squats will come off the racks today. The first round of ring…