Daily WOD – May 29, 2021
Workout of the Day Complete for time: 50/35 cal row Then 21-15-9 reps of: Hang power cleans (135/93#) Handstand push ups Then: 50/35 cal row Time Cap = 20 minutes. WOD Notes: The row…
Workout of the Day Complete for time: 50/35 cal row Then 21-15-9 reps of: Hang power cleans (135/93#) Handstand push ups Then: 50/35 cal row Time Cap = 20 minutes. WOD Notes: The row…