Daily WOD – May 21, 2021
Workout of the Day Bench Press 2-2-2-2-2-2 Then complete 3 rounds NFT of: 20 floor wipers (135/83#) 10 bent over rows (135/83#) WOD Notes: Choose a weight for the accessory work that will allow you…
Workout of the Day Bench Press 2-2-2-2-2-2 Then complete 3 rounds NFT of: 20 floor wipers (135/83#) 10 bent over rows (135/83#) WOD Notes: Choose a weight for the accessory work that will allow you…