Daily WOD – May 18, 2021
Workout of the Day Back Squat 2-2-2-2-2-2 Then complete 30 weighted pistols NFT. WOD Notes: Try to build to a training 2 rep max back squat today. That means there should be minimal failures and…
Workout of the Day Back Squat 2-2-2-2-2-2 Then complete 30 weighted pistols NFT. WOD Notes: Try to build to a training 2 rep max back squat today. That means there should be minimal failures and…