Daily WOD – May 17, 2021
Workout of the Day “Grace” Complete for time: 30 power clean and jerks (135/93#) Time Cap = 10 minutes. WOD Notes: Grace is a longtime benchmark at ICA and CrossFit in general! If you have…
Workout of the Day “Grace” Complete for time: 30 power clean and jerks (135/93#) Time Cap = 10 minutes. WOD Notes: Grace is a longtime benchmark at ICA and CrossFit in general! If you have…