Daily WOD – May 16, 2021
Chris E. firing through box jumps! Workout of the Day Complete 3 rounds for time of: 80 double unders 24 alternating dumbbell snatch (70/50#) 8 bar muscle ups Time cap = 20 minutes. WOD…
Chris E. firing through box jumps! Workout of the Day Complete 3 rounds for time of: 80 double unders 24 alternating dumbbell snatch (70/50#) 8 bar muscle ups Time cap = 20 minutes. WOD…