Daily WOD – May 13, 2021
Workout of the Day Complete 6 rounds, each for time of: 250m run 15 overhead squats (95/63#) Time cap for each round = 3 minutes. Start a new round every 4 minutes. WOD Notes: The…
Workout of the Day Complete 6 rounds, each for time of: 250m run 15 overhead squats (95/63#) Time cap for each round = 3 minutes. Start a new round every 4 minutes. WOD Notes: The…