Daily WOD – May 12, 2021
Workout of the Day Bench Press 10x2 (85%, 1 board) Then complete for time: 100 push presses (45/33#) WOD Notes: A 1 board bench press (AKA a board press) involves laying a short length of…
Workout of the Day Bench Press 10x2 (85%, 1 board) Then complete for time: 100 push presses (45/33#) WOD Notes: A 1 board bench press (AKA a board press) involves laying a short length of…