Daily WOD – May 11, 2021
Workout of the Day Complete 15-12-9 reps of: Toes to bar Thrusters (75/53#) Wallballs (20/14# to 10/9') Rest 3 minutes then complete 9-12-15 reps of: Toes to bar Thrusters (75/53#) Wallballs (20/14# to 10/9') Record…
Workout of the Day Complete 15-12-9 reps of: Toes to bar Thrusters (75/53#) Wallballs (20/14# to 10/9') Rest 3 minutes then complete 9-12-15 reps of: Toes to bar Thrusters (75/53#) Wallballs (20/14# to 10/9') Record…