Daily WOD – Apr 17, 2021
Workout of the Day Run 1600m. Rest 4 minutes. Run 800m. Rest 3 minutes. Run 400m. Rest 2 minutes. Run 200m. WOD Notes: Don't cherry pick this one, you need this in your life! Compare…
Workout of the Day Run 1600m. Rest 4 minutes. Run 800m. Rest 3 minutes. Run 400m. Rest 2 minutes. Run 200m. WOD Notes: Don't cherry pick this one, you need this in your life! Compare…