Daily WOD – Apr 14, 2021
Workout of the Day Complete 4 rounds for time of: 24/18 cal row 24 DB snatches (50/35#) 12 chest to bar pull ups Time Cap = 20 minutes. WOD Notes: Choose a DB weight that…
Workout of the Day Complete 4 rounds for time of: 24/18 cal row 24 DB snatches (50/35#) 12 chest to bar pull ups Time Cap = 20 minutes. WOD Notes: Choose a DB weight that…