Daily WOD – Apr 13, 2021
Workout of the Day Complete 4 rounds, each for time of: 200m run 15 handstand push ups 200m run 15 abmat sit ups Start a new round every 7 minutes. WOD Notes: Choose a handstand…
Workout of the Day Complete 4 rounds, each for time of: 200m run 15 handstand push ups 200m run 15 abmat sit ups Start a new round every 7 minutes. WOD Notes: Choose a handstand…