Daily WOD – Apr 11, 2021
Workout of the Day Every 2 minutes for 9 rounds complete for time: 100m run 12 deadlifts (115/73#) 9 hang power cleans (115/73#) 6 push jerks (115/73#) WOD Notes: Choose a weight that will…
Workout of the Day Every 2 minutes for 9 rounds complete for time: 100m run 12 deadlifts (115/73#) 9 hang power cleans (115/73#) 6 push jerks (115/73#) WOD Notes: Choose a weight that will…