Daily WOD – Apr 8, 2021
Workout of the Day Power Snatch 2-2-2-2-2 Then complete 3 rounds NFT of: 10 Russian KB swings (heavy) 10 yd handstand walk WOD Notes: Today is designed to be a touch and go power snatch…
Workout of the Day Power Snatch 2-2-2-2-2 Then complete 3 rounds NFT of: 10 Russian KB swings (heavy) 10 yd handstand walk WOD Notes: Today is designed to be a touch and go power snatch…