Daily WOD – Apr 7, 2021
Workout of the Day Complete for time: 50 lateral hurdle hops (25R/25L) 50 KB deadlifts (53/35#) 50 toes through rings 50 reverse KB lunges (25R/25L, 53/35#) 50 push ups 50 KB swings (53/35#) WOD Notes: …
Workout of the Day Complete for time: 50 lateral hurdle hops (25R/25L) 50 KB deadlifts (53/35#) 50 toes through rings 50 reverse KB lunges (25R/25L, 53/35#) 50 push ups 50 KB swings (53/35#) WOD Notes: …