Daily WOD – Mar 29, 2021
Workout of the Day Complete 5 rounds for time of: 400m run 15 right KB snatches (53/35#) 15 left KB snatches (53/35#) Time Cap = 25 minutes. WOD Notes: Choose a run distance/option that takes…
Workout of the Day Complete 5 rounds for time of: 400m run 15 right KB snatches (53/35#) 15 left KB snatches (53/35#) Time Cap = 25 minutes. WOD Notes: Choose a run distance/option that takes…