Daily WOD – Mar 24, 2021
Workout of the Day EMOM for 30 minutes of: 1 power clean + 1 hang clean WOD Notes: The intent today is to gradually build over the course of 30 minutes to a really heavy…
Workout of the Day EMOM for 30 minutes of: 1 power clean + 1 hang clean WOD Notes: The intent today is to gradually build over the course of 30 minutes to a really heavy…