Daily WOD – Mar 22, 2021
Workout of the Day Complete 5 rounds, each for time of: 5 power snatches (135/93#) 50 double unders 5 bar muscle ups Start a round every 4 minutes. WOD Notes: The goal of this interval-style…
Workout of the Day Complete 5 rounds, each for time of: 5 power snatches (135/93#) 50 double unders 5 bar muscle ups Start a round every 4 minutes. WOD Notes: The goal of this interval-style…