Daily WOD – Mar 20, 2021
Workout of the Day With a partner complete 4 rounds for time of: 400m run 40 thrusters (95/63#) 40 pull ups Time Cap = 28 minutes. WOD Notes: Both partners will run together each round…
Workout of the Day With a partner complete 4 rounds for time of: 400m run 40 thrusters (95/63#) 40 pull ups Time Cap = 28 minutes. WOD Notes: Both partners will run together each round…