Daily WOD – Mar 15, 2021
Workout of the Day “Winter 2021 Nutrition Challenge Performance Test” Part 1 – AMRAP in 10 minutes of: 50 double unders 30 alternating DB muscle snatches (50/35#) 10 burpee pull-ups Immediately into Part 2 –…
Workout of the Day “Winter 2021 Nutrition Challenge Performance Test” Part 1 – AMRAP in 10 minutes of: 50 double unders 30 alternating DB muscle snatches (50/35#) 10 burpee pull-ups Immediately into Part 2 –…