Daily WOD – Mar 11, 2021
Workout of the Day Tabata: Slam balls Sit ups Row Pistols WOD Notes: A Tabata interval workout means you'll work for 20 seconds, rest for 10 seconds and repeat at the same station for 8…
Workout of the Day Tabata: Slam balls Sit ups Row Pistols WOD Notes: A Tabata interval workout means you'll work for 20 seconds, rest for 10 seconds and repeat at the same station for 8…