Daily WOD – Mar 10, 2021
Workout of the Day Complete for time: 8 back squats (225/145#) 400m run Rest for the remainder of 5 minutes and repeat for a total of 5 rounds. WOD Notes: Choose a weight that will…
Workout of the Day Complete for time: 8 back squats (225/145#) 400m run Rest for the remainder of 5 minutes and repeat for a total of 5 rounds. WOD Notes: Choose a weight that will…