Daily WOD – Mar 7, 2021
Workout of the Day EMOM for 8 minutes of: 10/7 toes to bar Then "Flight Simulator" Complete 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 reps for time of: Double unders Time Cap = 20 minutes. WOD Notes: For the T2B, each…