Daily WOD – Mar 4, 2021
Workout of the Day Complete 3 rounds for time of: 800m run 30 KB swings (70/53#) 30 pull ups Time Cap = 30 minutes. WOD Notes: The intended time domain today should look like a…
Workout of the Day Complete 3 rounds for time of: 800m run 30 KB swings (70/53#) 30 pull ups Time Cap = 30 minutes. WOD Notes: The intended time domain today should look like a…