Daily WOD – Mar 3, 2021
Workout of the Day Bench Press 5-5-5-5-5 Then AMRAP in 7 minutes of: 20 one-arm DB bench presses (10R/10L) 12 abmat sit ups WOD Notes: Compare bench press to 150225. Note: Jon Herting from Precision…
Workout of the Day Bench Press 5-5-5-5-5 Then AMRAP in 7 minutes of: 20 one-arm DB bench presses (10R/10L) 12 abmat sit ups WOD Notes: Compare bench press to 150225. Note: Jon Herting from Precision…