Daily WOD – Feb 25, 2021
Workout of the Day Back Squat 1-1-1-1-1-1 Then complete 4 rounds NFT of: 5 high box jumps 16 pistols (8R/8L) WOD Notes: Try to build so that your first set is around 75% of your…
Workout of the Day Back Squat 1-1-1-1-1-1 Then complete 4 rounds NFT of: 5 high box jumps 16 pistols (8R/8L) WOD Notes: Try to build so that your first set is around 75% of your…