Daily WOD – Feb 24, 2021
Workout of the Day "Isabel" Complete for time: 30 power snatches (135/93#) OR "Randy" Complete for time: 75 power snatches (75/53#) Time Cap = 10 minutes. WOD Notes: Isabel is a benchmark workout that is designed…
Workout of the Day "Isabel" Complete for time: 30 power snatches (135/93#) OR "Randy" Complete for time: 75 power snatches (75/53#) Time Cap = 10 minutes. WOD Notes: Isabel is a benchmark workout that is designed…