Daily WOD – Feb 21, 2021
Workout of the Day Complete 3 rounds for time of: 24 thrusters (95/63#) 8 bar muscle ups WOD Notes: Choose a weight for thrusters that allows you to get through the first round in 1…
Workout of the Day Complete 3 rounds for time of: 24 thrusters (95/63#) 8 bar muscle ups WOD Notes: Choose a weight for thrusters that allows you to get through the first round in 1…