Daily WOD – Feb 11, 2021
Workout of the Day Complete for time: 100 bicycles (50R/50L) 50 alternating toe touches 100 side crunches (50R/50L) 50 leg lifts 100 Russian twists (25/15#, 50R/50L) Complete the following after each ab exercise: 12 bench…
Workout of the Day Complete for time: 100 bicycles (50R/50L) 50 alternating toe touches 100 side crunches (50R/50L) 50 leg lifts 100 Russian twists (25/15#, 50R/50L) Complete the following after each ab exercise: 12 bench…