Daily WOD – Feb 9, 2021
Workout of the Day AMRAP in 12 minutes of: 12 burpees 6 deadlifts (275/185#) WOD Notes: Choose a deadlift weight that will allow you to unbroken through 3 to 5 rounds. Ideally, it should…
Workout of the Day AMRAP in 12 minutes of: 12 burpees 6 deadlifts (275/185#) WOD Notes: Choose a deadlift weight that will allow you to unbroken through 3 to 5 rounds. Ideally, it should…