Daily WOD – Feb 7, 2021
**Weather Update: The gym will be OPEN today!** Workout of the Day Power Snatch 1-1-1-1-1-1-1 Then complete 3 rounds NFT of: 4 snatch pulls (100% 1RM) 16 one-arm DB shoulder presses (8R/8L, from one knee)…
**Weather Update: The gym will be OPEN today!** Workout of the Day Power Snatch 1-1-1-1-1-1-1 Then complete 3 rounds NFT of: 4 snatch pulls (100% 1RM) 16 one-arm DB shoulder presses (8R/8L, from one knee)…