Daily WOD – Feb 1, 2021
***ICA will be closed Monday, 2/1, for a snow day. Stay home and stay safe!*** Workout of the Day 15-14-13-12-11-10-9-8-7-6-5-4-3-2-1 of: Push ups Sit ups Air squats WOD Notes: It's a great day to get…
***ICA will be closed Monday, 2/1, for a snow day. Stay home and stay safe!*** Workout of the Day 15-14-13-12-11-10-9-8-7-6-5-4-3-2-1 of: Push ups Sit ups Air squats WOD Notes: It's a great day to get…