Daily WOD – Jan 25, 2021
Workout of the Day EMOM for 15 minutes of the complex: Snatch + hang snatch Then goal setting! WOD Notes: The goal today is to gradually increase in weight over the 15 minutes. Dial in…
Workout of the Day EMOM for 15 minutes of the complex: Snatch + hang snatch Then goal setting! WOD Notes: The goal today is to gradually increase in weight over the 15 minutes. Dial in…