Daily WOD – Jan 20, 2021
Workout of the Day Complete for time: 5 bar muscle ups 500/400m row Rest for the remainder of 5 minutes and repeat for a total of 5 rounds. Record your time for each round and…
Workout of the Day Complete for time: 5 bar muscle ups 500/400m row Rest for the remainder of 5 minutes and repeat for a total of 5 rounds. Record your time for each round and…