Daily WOD – Jan 18, 2021
Workout of the Day Complete for time: 100 sit ups 80 one-arm DB power snatches (50/35#, 40R/40L) 60 one-arm DB thrusters (50/35#, 30R/30L) 40 toes to bar 20 burpees Time Cap = 25 minutes. WOD…
Workout of the Day Complete for time: 100 sit ups 80 one-arm DB power snatches (50/35#, 40R/40L) 60 one-arm DB thrusters (50/35#, 30R/30L) 40 toes to bar 20 burpees Time Cap = 25 minutes. WOD…