Daily WOD – Jan 15, 2021
Workout of the Day Complete 21-15-9 reps for time of: Hang power snatches (95/65#) Pull ups Run 250m after each round. WOD Notes: Today is all about speed! Choose a hang power snatch weight that…
Workout of the Day Complete 21-15-9 reps for time of: Hang power snatches (95/65#) Pull ups Run 250m after each round. WOD Notes: Today is all about speed! Choose a hang power snatch weight that…