Daily WOD – Jan 10, 2021
Workout of the Day Push Press 3-3-3-3-3 Then EMOM for 5 minutes of: 6 handstand push ups WOD Notes: If handstand push ups aren't in the cards, it could be a handstand hold (20ish seconds),…
Workout of the Day Push Press 3-3-3-3-3 Then EMOM for 5 minutes of: 6 handstand push ups WOD Notes: If handstand push ups aren't in the cards, it could be a handstand hold (20ish seconds),…