Daily WOD – Jan 6, 2021
Workout of the Day Complete 5 rounds for time of: 10 push presses (115/75#) 15 pull ups 20 box jumps (24/20") WOD Notes: Choose a push press weight that will allow you to complete each…
Workout of the Day Complete 5 rounds for time of: 10 push presses (115/75#) 15 pull ups 20 box jumps (24/20") WOD Notes: Choose a push press weight that will allow you to complete each…