Daily WOD – Jan 5, 2021
Workout of the Day AMRAP in 15 minutes of: 7 overhead squats (135/95#) 17/13 cal row WOD Notes: Ideally the bar will come from the floor but racks are available. Anyone that doesn't want to…
Workout of the Day AMRAP in 15 minutes of: 7 overhead squats (135/95#) 17/13 cal row WOD Notes: Ideally the bar will come from the floor but racks are available. Anyone that doesn't want to…