Daily WOD – Jan 3, 2021
Workout of the Day 10 hollow rocks 20 crab toe touches 30 sit ups 40 KB/DB oblique crunches (20/side) 50 bicycle crunches (25/side) 40 oblique crunches (20/side) 30 sit ups 20 crab toe touches 10…
Workout of the Day 10 hollow rocks 20 crab toe touches 30 sit ups 40 KB/DB oblique crunches (20/side) 50 bicycle crunches (25/side) 40 oblique crunches (20/side) 30 sit ups 20 crab toe touches 10…