Daily WOD – Dec 30, 2020
Workout of the Day Complete 4 rounds for time of: 400m run 10 Turkish get ups (5R/5L) WOD Notes: Choose a weight for Turkish get ups that will allow you to complete multiple reps in…
Workout of the Day Complete 4 rounds for time of: 400m run 10 Turkish get ups (5R/5L) WOD Notes: Choose a weight for Turkish get ups that will allow you to complete multiple reps in…