Daily WOD – Dec 28, 2020
Workout of the Day Complete 4 rounds for max reps of: 1 minute KB/DB goblet squats 2 minutes rest Then lunge 200m for time. WOD Notes: If for some reason you can't complete this outside,…
Workout of the Day Complete 4 rounds for max reps of: 1 minute KB/DB goblet squats 2 minutes rest Then lunge 200m for time. WOD Notes: If for some reason you can't complete this outside,…