Daily WOD – Dec 5, 2020
Workout of the Day Complete 40-30-20-10 reps for time of: Burpees Box jumps (24/20") KB swings (53/35#) Time cap = 25 minutes. WOD Notes: If burpees are menacing for you, consider cutting them in half!…
Workout of the Day Complete 40-30-20-10 reps for time of: Burpees Box jumps (24/20") KB swings (53/35#) Time cap = 25 minutes. WOD Notes: If burpees are menacing for you, consider cutting them in half!…