Daily WOD – Nov 28, 2020
Workout of the Day Complete 4 rounds for time of: 400m run 200m farmer carry (50/35# DBs) WOD Notes: Athletes will complete 6 laps of the 400m course. Start with DBs lined up at the…
Workout of the Day Complete 4 rounds for time of: 400m run 200m farmer carry (50/35# DBs) WOD Notes: Athletes will complete 6 laps of the 400m course. Start with DBs lined up at the…