Daily WOD – Nov 16, 2020
Workout of the Day Complete for time: 50 kettlebell swings (53/35#) 400m run 40 kettlebell swings 400m run 30 kettlebell swings 400m run 20 kettlebell swings 400m run 10 kettlebell swings Time cap: 20 minutes…
Workout of the Day Complete for time: 50 kettlebell swings (53/35#) 400m run 40 kettlebell swings 400m run 30 kettlebell swings 400m run 20 kettlebell swings 400m run 10 kettlebell swings Time cap: 20 minutes…