Daily WOD – Nov 12, 2020
Workout of the Day Overhead Squat 5-5-15 Then AMRAP in 5 minutes of: 25 side crunches (R) 25 side crunches (L) 25 tuck ups 25 toe touches 25 leg lifts WOD Notes: The first two…
Workout of the Day Overhead Squat 5-5-15 Then AMRAP in 5 minutes of: 25 side crunches (R) 25 side crunches (L) 25 tuck ups 25 toe touches 25 leg lifts WOD Notes: The first two…