Daily WOD – Nov 11, 2020
Workout of the Day EMOM for 15 minutes of: 3 power cleans (205/125#, NTE 80% 1RM) 7 toes to bar WOD Notes: EMOM stands for every minute on the minute. At t=o, you'll complete 3…
Workout of the Day EMOM for 15 minutes of: 3 power cleans (205/125#, NTE 80% 1RM) 7 toes to bar WOD Notes: EMOM stands for every minute on the minute. At t=o, you'll complete 3…