Daily WOD – Nov 2, 2020
Workout of the Day Complete 5 rounds of 1 minute at each station: Hang power clean (135/95#) Double unders Plank hold Rest WOD Notes: You'll have 2 scores: total number of HPC and total number…
Workout of the Day Complete 5 rounds of 1 minute at each station: Hang power clean (135/95#) Double unders Plank hold Rest WOD Notes: You'll have 2 scores: total number of HPC and total number…