Daily WOD – Oct 29, 2020
Workout of the Day Complete 8 rounds for time of: 5 power snatches (115/75#) 5 overhead squats (115/75#) 40 double unders Time Cap = 16 minutes WOD Notes: The intent today is to complete the…
Workout of the Day Complete 8 rounds for time of: 5 power snatches (115/75#) 5 overhead squats (115/75#) 40 double unders Time Cap = 16 minutes WOD Notes: The intent today is to complete the…